Most people burn themselves out by letting one version of themselves run the whole show. Amanda Goetz teaches you how to balance all the “characters” in your life, so ambition and contentment can finally coexist.
Amanda is a five-time CMO, two-time founder, and author of Toxic Grit: How to Have It All and Actually Love What You Have. In this workshop, she showed us frameworks pulled directly from her book that help you structure your days, avoid toxic hustle, and create a life portfolio that works.
We covered:
The 10 “characters” inside all of us: CEO, Caregiver, Partner, Explorer, Lazy One, and more
How to identify which character is hogging your life’s spotlight (and which ones you’ve neglected)
Why rest vs. hustle is a false binary, and how to embrace the and of life
The “spin cycle” method to prevent burnout and keep energy sustainable
The minimally viable day (MVD) framework that helps you feel accomplished even on low-energy days
How to right-size your CEO character with KitKat strategy and stop overwhelming to-do lists
The traps that kill your time, urgency, significance, spotlight (and how to escape them)
If you’ve ever felt like you’re constantly in work mode or like your life is being directed by the wrong character, this workshop will give you the tools to reset the plotline.
Cheers,
Justin
